Monday, April 21, 2008

My Name is Meghann

My Name is Meghann and this is the beginning of the journey into my life as I attempt to get healthy.

Back in January I stepped on the scale at my Doctor's office and was in so much shock over the number I shed a few tears. Since I had graduated from college and started a full time job I notcied my clothes getting tighter and my thighs getting wider, but I never assumed I could tip the scale so high. It was at that precise moment I decided to make a change in my life. I threw away all the junk in my kitchen and started concentrating on making healthy good meals. I began running every day and started competing in 5ks. I started to use my Netflix supscription for work out videos and began to tone my body.

After 4 months of hard work and healthy living I reached my goal of shedding 20 pounds and have never felt healthier. I am focused on healthy living more than ever and do not want to go back to slob I had become. This diary is about my life and my constant effort to live a healthy life. In my weight loss journey I found so much inspiration in reading other people's real life struggles with weight loss and healthy eating that I wanted to share my journey as well.

Welcome to my life.

No comments: